Go to sites for Information:
Important Medical & Dietetic Leaders* to know:
These are all unbelievable people who are practicing evidence-based medicine that heals. They have become my real life heroes because they not only work with patients who come to see them, they are constantly posting research, studies, and other information to help educate the general public (which is why I included a lot of their social media links!).
*There are too many credentials for me to mention; check out their individual links for some more information on their backgrounds and expertise as many are leaders in even more than just the medical field; they are academics, advocates for public health, speakers, authors, etc.!
Find a Plant-based Doctor Near You
The China Study by T. Colin Campbell
Proteinaholic by Dr. Garth Davis
The Spectrum by Dr. Dean Ornish
The Healthiest Diet on the Planet by Dr. John McDougall & Mary McDougall
The Starch Solution by Dr. John McDougall & Mary McDougall
How Not to Die by Dr. Michael Greger
The Blue Zones by Dan Buettner
The Pleasure Trap by Douglas Lisle PhD
The Food Revolution by John Robbins
The Campbell Plan by Dr. Thomas Campbell
Eat to Live books by Dr. Joel Fuhrman
Plant Strong and Healthy Living: Rip Esselstyn TED Talk
Lots of Information
The Plantrician Project Resources
Wondering about protein? Check out Dr. Garth Davis’ book ‘Proteinaholic’ mentioned above or Slaying the Protein Myth by Rich Roll
Wondering what’s the deal with potatoes? Check out Jeff Novick RD’s Do Potatoes Cause Diabetes?
Top 5 Health Misconceptions About Food: A Doctor’s Daily Experience by Dr. Michelle McMacken
Embracing Fat for a Healthy Heart Is a Notion Based on Flawed Science by Dr. Dean Ornish